Pan especial elaborado con harina integral de trigo 100%
Mercadona
- Barcode
- 8480000223883
- Quantity
- 270g / 6 uds
- Serving
- 45
235 kcal
Energy / 100 g
9.2 g
Protein / 100 g
42.6 g
Carbs / 100 g
1.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 235 kcal / 984 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.2 g |
| Carbohydrates | 42.6 g |
| Fat | 1.5 g |
| Sugars | 3 g |
| Fiber | 7.2 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.4 g |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.9 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 21.29 mg |
| Iron | 0 mg |
| Potassium | 201 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 18.02 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 3.57 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 21.66 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.15 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
whole wheat flour (gluten) 68%**, water, sunflower oil, salt, yeast, inactive whole wheat sourdough (gluten), wheat gluten, emulsifier e472e, antioxidant e300, may contain traces of soy, *percentage expressed on total flours, **percentage expressed on the final product, bread from pre-cooked dough, defrosted product,
Allergens
May contain: Mustard, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/69c8dbb3-60f0-9518-a5af-c083155cd4e4" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Wholemeal wheat bread rolls (wholemeal flour 68%) with 235 kcal, 1.5 g fat, 7.2 g fibre and 9.2 g protein per 100 g. Salt is 1.2 g per 100 g.
Good points
- Low fat (1.5 g per 100 g)
- Low saturated fat (0.4 g per 100 g)
- Low sugar (3 g per 100 g)
- High fibre (7.2 g per 100 g)
- Source of protein (9.2 g per 100 g, 15% of energy)
Allergens
Contains: gluten. May contain: soy, mustard.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL