Bread
50/50
- Barcode
- 5010092093441
- Quantity
- 800 g
- Serving
- 1 slice (40 g)
Broken text in the original label data?
234 kcal
Energy / 100 g
9.5 g
Protein / 100 g
42 g
Carbs / 100 g
2.25 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 234 kcal / 997 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.5 g |
| Carbohydrates | 42 g |
| Fat | 2.25 g |
| Sugars | 3.5 g |
| Fiber | 4.75 g |
| Alcohol | 0 g |
| Starch | 39.33 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0.02 mg |
| Minerals | |
| Sodium | 373 mg |
| Salt | 0.93 g |
| Calcium | 26.33 mg |
| Iron | 1.67 mg |
| Potassium | 274 mg |
| Magnesium | 56.27 mg |
| Zinc | 1.7 mg |
| Phosphorus | 203 mg |
| Manganese | 1.5 mg |
| Copper | 0.21 mg |
| Selenium | 7.24 µg |
| Iodine | 10.59 µg |
| Vitamins | |
| Vitamin A | 1.82 IU |
| Vitamin C | 0.18 mg |
| Vitamin D | 3.7 IU |
| Vitamin E | 0.53 mg |
| Vitamin B1 (thiamin) | 0.78 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 53.31 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 1 mg |
| Pantothenic acid (B5) | 0.59 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_wheat_ flour 33% (with calcium, iron, niacin (b3), thiamin (b1)), wholemeal _wheat_ flour 33%, water, yeast, salt, vegetable oils (rapeseed, sustainable palm), vinegar, sustainable _soya_ flour, emulsifier (e472e), preservative (calcium propionate), flour treatment agent (ascorbic acid (vitamin c)).
Allergens
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Sliced bread made from white and wholemeal wheat flour (33% each) with vegetable oils and soya flour. It has 234 kcal, 9.5 g protein, 4.75 g fibre and 2.25 g fat per 100 g, with 0.93 g salt.
Good points
- Low fat (2.3 g per 100 g)
- Low saturated fat (0.5 g per 100 g)
- Low sugar (3.5 g per 100 g)
- Source of fibre (4.8 g per 100 g)
- Source of protein (9.5 g per 100 g, 16% of energy)
- Source of folate (53.3 µg per 100 g)
- Source of zinc (1.7 mg per 100 g)
- Source of magnesium (56.3 mg per 100 g)
Watch out
- Contains palm oil
Allergens
Contains: gluten, soy.
Processing: Ultra-processed (NOVA 4)
Per serving (40 g): 94 kcal · 0.9 g fat · 0.2 g saturated fat · 1.4 g sugars · 0.37 g salt · 3.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL