SEMILLAS SEMENTES & PIPAS
HACENDADO
- Barcode
- 8480000838698
- Quantity
- 580 g
- Serving
- 41 g
English
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290 kcal
Energy / 100 g
11 g
Protein / 100 g
38 g
Carbs / 100 g
9.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 290 kcal / 1231 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 38 g |
| Fat | 9.3 g |
| Sugars | 5.3 g |
| Fiber | 5.7 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 3.2 g |
| Polyunsaturated fat | 4.6 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 41.87 mg |
| Iron | 0 mg |
| Potassium | 274 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 20.88 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 2.98 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.51 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (folate) | 43.19 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.71 mg |
| Pantothenic acid (B5) | 0.45 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Wheat_ flour (_gluten_), water, sunflower seeds 4 %, brown flaxseed 4 %, pumpkin seeds 3,5 %, yeast, oat flakes (_gluten_), sugar, sunflower oil 1,3 %, salt, _rye_ flakes (_gluten_), toasted malted _barley_ wholemeal flour (_gluten_), poppy seeds 0,5 %, broad bean flour, preservatives (E-282, E-200), emulsifiers (E-471, E-481), flour treatment agent (ascorbic acid), stabiliser (E-412), flavouring.
Allergens
May contain: Mustard, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/514fc979-7144-be8d-8b00-4d9c1ed7434b" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Sliced bread with sunflower, brown flax and pumpkin seeds, made from wheat flour with oat flakes, rye flakes and malted barley flour. Per 100 g it has 290.24 kcal, 9.3 g of fat (1.5 g saturated), 38 g of carbohydrates, 5.7 g of fibre, 11 g of protein and 1.1 g of salt.
Good points
- Low saturated fat (1.5 g per 100 g)
- Source of fibre (5.7 g per 100 g)
- Source of protein (11 g per 100 g, 15% of energy)
- Source of folate (43.2 µg per 100 g)
Allergens
Contains: gluten. May contain: soy, mustard, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (41 g): 119 kcal · 3.8 g fat · 0.6 g saturated fat · 2.2 g sugars · 0.45 g salt · 4.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL