Nutri-Score B
Quinoa

QUINOA

TESCO

Barcode
5000358963328
Quantity
300g
Serving
1 cooked serving (80 g)
English

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141 kcal

Energy / 100 g

4.39 g

Protein / 100 g

22.76 g

Carbs / 100 g

2.75 g

Fat / 100 g

Nutrition — per 100 g

Energy 141 kcal / 597 kJ
Macronutrients
Protein 4.39 g
Carbohydrates 22.76 g
Fat 2.75 g
Sugars 1.13 g
Fiber 4.24 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.38 g
Cholesterol 0 mg
Minerals
Sodium 49.88 mg
Salt 0.13 g
Calcium 47 mg
Iron 0 mg
Potassium 563 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.36 mg
Vitamin B2 (riboflavin) 0.32 mg
Vitamin B6 0.49 mg
Vitamin B9 (folate) 184 µg
Vitamin B12 0 µg
Niacin (B3) 1.52 mg
Pantothenic acid (B5) 0.77 mg
Other
Added sugars 0 g

Ingredients

Dried quinoa.

Allergens

May contain: Gluten

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL