Natural Yogurt
Brooklea
- Barcode
- 4088600284897
- Quantity
- 1 kg
- Serving
- 1 portion (125 g)
Broken text in the original label data?
144 kcal
Energy / 100 g
3.1 g
Protein / 100 g
4.3 g
Carbs / 100 g
10.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 144 kcal / 507 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.1 g |
| Carbohydrates | 4.3 g |
| Fat | 10.3 g |
| Sugars | 3.4 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 6.4 g |
| Cholesterol | 2.5 mg |
| Minerals | |
| Sodium | 35 mg |
| Salt | 0.09 g |
| Calcium | 123 mg |
| Iron | 0.03 mg |
| Potassium | 157 mg |
| Magnesium | 11.6 mg |
| Zinc | 0.42 mg |
| Phosphorus | 99 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.66 µg |
| Iodine | 24.3 µg |
| Vitamins | |
| Vitamin A | 5.93 IU |
| Vitamin C | 1.3 mg |
| Vitamin D | 3 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.9 µg |
| Vitamin B12 | 0.49 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Milk 100%
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/7a09c92c-30f2-339e-ccd6-887f71b7ef02" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Natural Greek-style yogurt by Brooklea made only from milk, with 143.79 kcal and 10.3 g of fat per 100 g. It has 3.4 g of sugars and 3.1 g of protein per 100 g.
Good points
- Low sugar (3.4 g per 100 g)
- Very low salt (0.09 g per 100 g)
- Source of vitamin B12 (0.49 µg per 100 g)
- Source of calcium (123 mg per 100 g)
Watch out
- High in saturated fat (6.4 g per 100 g)
Allergens
Contains: milk.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (125 g): 180 kcal · 12.9 g fat · 8 g saturated fat · 4.3 g sugars · 0.11 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL