Yaos
Yaos,Nestle
- Barcode
- 3023290077719
- Quantity
- 850g
- Serving
- 125 g
Something off in this translation?
101 kcal
Energy / 100 g
3.1 g
Protein / 100 g
3.5 g
Carbs / 100 g
7.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 101 kcal / 405 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.1 g |
| Carbohydrates | 3.5 g |
| Fat | 7.9 g |
| Sugars | 3.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0.01 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 5.3 g |
| Cholesterol | 20.51 mg |
| Minerals | |
| Sodium | 47 mg |
| Salt | 0.12 g |
| Calcium | 143 mg |
| Iron | 0.03 mg |
| Potassium | 190 mg |
| Magnesium | 12.09 mg |
| Zinc | 0.46 mg |
| Phosphorus | 114 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 21.47 µg |
| Iodine | 9.72 µg |
| Vitamins | |
| Vitamin A | 164 IU |
| Vitamin C | 0.41 mg |
| Vitamin D | 5.11 IU |
| Vitamin E | 0.13 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (folate) | 4.38 µg |
| Vitamin B12 | 0.33 µg |
| Niacin (B3) | 0.08 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Whole milk (84%), cream (milk) (15.9%), skimmed milk powder, lactic cultures (milk).
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/52e9b985-d74f-0a7f-4004-8ed6b2000258" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Plain Greek-style yoghurt made from whole milk, cream, skimmed milk powder and lactic cultures. It has 101 kcal, 7.9 g fat and 3.1 g protein per 100 g, with high saturated fat (5.3 g) and low sugars (3.5 g).
Good points
- Low sugar (3.5 g per 100 g)
- Low salt (0.12 g per 100 g)
- Source of protein (3.1 g per 100 g, 12% of energy)
- Source of calcium (142.9 mg per 100 g)
Watch out
- High in saturated fat (5.3 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (125 g): 126 kcal · 9.9 g fat · 6.6 g saturated fat · 4.4 g sugars · 0.15 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL