Nutri-Score C
Greek Style Yogurt

Greek Style Yogurt

Tesco

Barcode
5000462416772
Quantity
500g
Serving
1.0 portion (100.0 g)
English

Broken text in the original label data?

99 kcal

Energy / 100 g

3.7 g

Protein / 100 g

4.2 g

Carbs / 100 g

7.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 99 kcal / 413 kJ
Macronutrients
Protein 3.7 g
Carbohydrates 4.2 g
Fat 7.5 g
Sugars 4.2 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 5.1 g
Cholesterol 2.5 mg
Minerals
Sodium 39 mg
Salt 0.1 g
Calcium 123 mg
Iron 0 mg
Potassium 157 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 24.3 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 3 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.18 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 4.9 µg
Vitamin B12 0.49 µg
Niacin (B3) 0.09 mg
Pantothenic acid (B5) 0.36 mg
Other
Added sugars 0 g

Ingredients

Milk

Allergens

Milk

May contain: Milk

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AI

AI analysis

Tesco Greek-style natural yogurt made from milk only, with 99 kcal per 100 g, 7.5 g fat of which 5.1 g saturated, 4.2 g sugars and 3.7 g protein.

Good points

  • Low sugar (4.2 g per 100 g)
  • Very low salt (0.1 g per 100 g)
  • Source of protein (3.7 g per 100 g, 14% of energy)
  • Source of vitamin B12 (0.49 µg per 100 g)
  • Source of calcium (123 mg per 100 g)

Watch out

  • High in saturated fat (5.1 g per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (100 g): 99 kcal · 7.5 g fat · 5.1 g saturated fat · 4.2 g sugars · 0.1 g salt · 3.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL