Nutri-Score B

Red and white quinoa

Aldi

NOVA 3 Eco-Score E Cereals and their products Cereal grains Quinoa

Barcode: 4088600201658
Serving: 0.5 pack (125 g)

English

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174 kcal

Energy / 100 g

6.4 g

Protein / 100 g

27.6 g

Carbs / 100 g

3.36 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	174 kcal / 737 kJ
Protein	6.4 g
Carbohydrates	27.6 g
Fat	3.36 g
Sugars	0.88 g
Fiber	4.32 g
Alcohol	0 g
Starch	51.68 g
Polyols	0 g
Fats
Saturated fat	0.64 g
Cholesterol	0 mg
Minerals
Sodium	9.6 mg
Salt	0.02 g
Calcium	46.53 mg
Iron	4.53 mg
Potassium	557 mg
Magnesium	195 mg
Zinc	3.07 mg
Phosphorus	452 mg
Manganese	2.01 mg
Copper	0.58 mg
Selenium	12.77 µg
Iodine	0.1 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0.05 IU
Vitamin E	2.64 mg
Vitamin B1 (thiamin)	0.36 mg
Vitamin B2 (riboflavin)	0.32 mg
Vitamin B6	0.49 mg
Vitamin B9 (folate)	182 µg
Vitamin B12	0 µg
Niacin (B3)	1.51 mg
Pantothenic acid (B5)	0.76 mg
Other
Added sugars	0 g

Ingredients

cooked white quinoa (81%) (water, white quinoa), cooked red quinoa (18%) (water, red quinoa), olive oil, dietary advice: suitable for vegetarians,

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