138 kcal

Energy / 100 g

14 g

Protein / 100 g

1.9 g

Carbs / 100 g

8 g

Fat / 100 g

Nutrition — per 100 g

Energy 138 kcal / 574 kJ
Macronutrients
Protein 14 g
Carbohydrates 1.9 g
Fat 8 g
Sugars 0.5 g
Fiber 1 g
Alcohol 0 g
Starch 0 g
Polyols 0.29 g
Fats
Saturated fat 1 g
Cholesterol 0 mg
Minerals
Sodium 393 mg
Salt 0.98 g
Calcium 220 mg
Iron 0 mg
Potassium 992 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 9.14 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.23 mg
Vitamin B9 (folate) 0 µg
Vitamin B12 0 µg
Niacin (B3) 0 mg
Pantothenic acid (B5) 0 mg
Other
Added sugars 0 g

Ingredients

57% soybeans*, water, salt, thickeners: calcium chloride, magnesium chloride, *ingredient from organic farming

Allergens

Soy
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AI

AI analysis

Organic smoked tofu made with 57% soya beans, water and salt, set with calcium chloride and magnesium chloride. Per 100 g it provides 138 kcal, 8 g fat of which 1 g saturates, 14 g protein, 1 g fibre and 0.98 g salt.

Good points

  • Low saturated fat (1 g per 100 g)
  • Sugar-free (0.5 g per 100 g)
  • High protein (14 g per 100 g, 40% of energy)
  • High in potassium (992.2 mg per 100 g)
  • Source of calcium (220 mg per 100 g)

Allergens

Contains: soy.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (180 g): 248 kcal · 14.4 g fat · 1.8 g saturated fat · 0.9 g sugars · 1.8 g salt · 25.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL