Golden Square Bread 525g
La Boulangère
- Barcode
- 3760049798265
- Quantity
- 525 g
- Serving
- 43.7 g (1 tranche (environ 43.7 g))
Something off in this translation?
279 kcal
Energy / 100 g
9.8 g
Protein / 100 g
48 g
Carbs / 100 g
4.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 279 kcal / 1180 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 48 g |
| Fat | 4.2 g |
| Sugars | 9.8 g |
| Fiber | 5.2 g |
| Alcohol | 0 g |
| Starch | 33.41 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0.02 mg |
| Minerals | |
| Sodium | 320 mg |
| Salt | 0.8 g |
| Calcium | 26.09 mg |
| Iron | 1.55 mg |
| Potassium | 276 mg |
| Magnesium | 52.44 mg |
| Zinc | 1.66 mg |
| Phosphorus | 201 mg |
| Manganese | 1.32 mg |
| Copper | 0.19 mg |
| Selenium | 7.15 µg |
| Iodine | 6.24 µg |
| Vitamins | |
| Vitamin A | 2.39 IU |
| Vitamin C | 0.16 mg |
| Vitamin D | 3.22 IU |
| Vitamin E | 1.4 mg |
| Vitamin B1 (thiamin) | 0.94 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 61.8 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 1.29 mg |
| Pantothenic acid (B5) | 0.62 mg |
| Other | |
| Added sugars | 13.67 g |
Ingredients
WHEAT flour* 56 %, water, invert sugar syrup, yeast, rapeseed oil, WHEAT GLUTEN, OAT fibres, malted roasted WHEAT flour 1.7 %, natural flavouring (contains alcohol), salt, vinegar, raising agent: sodium bicarbonate, dehydrated devitalised RYE sourdough, WHEAT starch, flour treatment agent: ascorbic acid. May contain traces of eggs, milk and soy. *Ingredient from French fair trade.
Allergens
May contain: Eggs, Milk, Soy
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Sliced wheat sandwich bread (wheat flour 56%) with 279 kcal, 5.2 g fibre and 9.8 g protein per 100 g. Sugars are 9.8 g per 100 g.
Good points
- Low saturated fat (0.4 g per 100 g)
- Source of fibre (5.2 g per 100 g)
- Source of protein (9.8 g per 100 g, 14% of energy)
- High in folate (61.8 µg per 100 g)
- Source of zinc (1.7 mg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: eggs, soy, milk.
Processing: Ultra-processed (NOVA 4)
Per serving (43.7 g): 122 kcal · 1.8 g fat · 0.2 g saturated fat · 4.3 g sugars · 0.35 g salt · 4.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL