Colin d'Alaska Extra croustillant MSC
l'Atelier Poisson
- Barcode
- 3599741004677
- Quantity
- 250 g
- Serving
- 1 portion (125 g)
Broken text in the original label data?
224 kcal
Energy / 100 g
13 g
Protein / 100 g
18.6 g
Carbs / 100 g
11 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 224 kcal / 949 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 18.6 g |
| Fat | 11 g |
| Sugars | 0.6 g |
| Fiber | 0.6 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 30.49 mg |
| Minerals | |
| Sodium | 472 mg |
| Salt | 1.18 g |
| Calcium | 18.51 mg |
| Iron | 0.64 mg |
| Potassium | 238 mg |
| Magnesium | 35.22 mg |
| Zinc | 0.58 mg |
| Phosphorus | 141 mg |
| Manganese | 0.33 mg |
| Copper | 0.06 mg |
| Selenium | 11.56 µg |
| Iodine | 86.41 µg |
| Vitamins | |
| Vitamin A | 8.39 IU |
| Vitamin C | 0.02 mg |
| Vitamin D | 28.16 IU |
| Vitamin E | 2.88 mg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 6.3 µg |
| Vitamin B12 | 1.45 µg |
| Niacin (B3) | 0.8 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Colin d'Alaska 63%, chapelure 10% (dont farine de blé 9,3%), huile de colza, farine de blé 8,5%, eau, amidon de blé, sel.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/f3fd7b3a-b554-24e0-6699-e1a1376bb154" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Extra crispy breaded Alaska pollock from l'Atelier Poisson. It provides 224 kcal per 100 g, with 13 g protein, 11 g fat, 18.6 g carbohydrates and 1.18 g salt.
Good points
- Low saturated fat (0.8 g per 100 g)
- Low sugar (0.6 g per 100 g)
- High protein (13 g per 100 g, 23% of energy)
- High in vitamin B12 (1.5 µg per 100 g)
- Source of vitamin E (2.9 mg per 100 g)
Allergens
Contains: gluten, fish.
Processing: Processed (NOVA 3)
Per serving (125 g): 280 kcal · 13.8 g fat · 1 g saturated fat · 0.8 g sugars · 1.5 g salt · 16.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL