Nutri-Score D
Filets de Maquereaux à la moutarde

Filets de Maquereaux Moutarde

Saupiquet

Barcode
3165957058010
Quantity
169 g
Serving
169 g
English

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201 kcal

Energy / 100 g

11 g

Protein / 100 g

0.6 g

Carbs / 100 g

17 g

Fat / 100 g

Nutrition — per 100 g

Energy 201 kcal / 831 kJ
Macronutrients
Protein 11 g
Carbohydrates 0.6 g
Fat 17 g
Sugars 0.3 g
Fiber 0.6 g
Alcohol 0.01 g
Starch 0.84 g
Polyols 0 g
Fats
Saturated fat 3.2 g
Cholesterol 27.83 mg
Minerals
Sodium 520 mg
Salt 1.3 g
Calcium 14.99 mg
Iron 0.55 mg
Potassium 215 mg
Magnesium 21.78 mg
Zinc 0.4 mg
Phosphorus 119 mg
Manganese 0.2 mg
Copper 0.08 mg
Selenium 1.09 µg
Iodine 12.89 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.16 mg
Vitamin D 0.24 IU
Vitamin E 2.91 mg
Vitamin B1 (thiamin) 0.01 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.3 mg
Vitamin B9 (folate) 0.75 µg
Vitamin B12 0 µg
Niacin (B3) 0.05 mg
Pantothenic acid (B5) 0.03 mg
Other
Added sugars 0 g

Ingredients

Mackerel fillet (56%), water, Dijon mustard (8%: water, mustard seeds, spirit vinegar, salt, acidifier: citric acid, antioxidant: sodium or potassium bisulphite), spirit vinegar, sunflower oil, salt, modified maize starch, thickeners: guar gum and xanthan gum, black pepper, flavourings, colouring: paprika extract.

Allergens

Fish Mustard
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AI

AI analysis

Canned mackerel fillets (56%) in a Dijon mustard sauce with water, vinegar, sunflower oil and thickeners. They have 201 kcal, 17 g of fat and 11 g of protein per 100 g, with 1.3 g of salt.

Good points

  • Sugar-free (0.3 g per 100 g)
  • High protein (11 g per 100 g, 21% of energy)
  • Source of vitamin E (2.9 mg per 100 g)

Watch out

  • High in fat (28.7 g per serving)
  • High in salt (2.2 g per serving)

Allergens

Contains: fish, mustard.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (169 g): 340 kcal · 28.7 g fat · 5.4 g saturated fat · 0.5 g sugars · 2.2 g salt · 18.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL