Filets de Maquereaux Moutarde
Saupiquet
- Barcode
- 3165957058010
- Quantity
- 169 g
- Serving
- 169 g
Something off in this translation?
201 kcal
Energy / 100 g
11 g
Protein / 100 g
0.6 g
Carbs / 100 g
17 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 201 kcal / 831 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 0.6 g |
| Fat | 17 g |
| Sugars | 0.3 g |
| Fiber | 0.6 g |
| Alcohol | 0.01 g |
| Starch | 0.84 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.2 g |
| Cholesterol | 27.83 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 14.99 mg |
| Iron | 0.55 mg |
| Potassium | 215 mg |
| Magnesium | 21.78 mg |
| Zinc | 0.4 mg |
| Phosphorus | 119 mg |
| Manganese | 0.2 mg |
| Copper | 0.08 mg |
| Selenium | 1.09 µg |
| Iodine | 12.89 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.16 mg |
| Vitamin D | 0.24 IU |
| Vitamin E | 2.91 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (folate) | 0.75 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.05 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Mackerel fillet (56%), water, Dijon mustard (8%: water, mustard seeds, spirit vinegar, salt, acidifier: citric acid, antioxidant: sodium or potassium bisulphite), spirit vinegar, sunflower oil, salt, modified maize starch, thickeners: guar gum and xanthan gum, black pepper, flavourings, colouring: paprika extract.
Allergens
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Canned mackerel fillets (56%) in a Dijon mustard sauce with water, vinegar, sunflower oil and thickeners. They have 201 kcal, 17 g of fat and 11 g of protein per 100 g, with 1.3 g of salt.
Good points
- Sugar-free (0.3 g per 100 g)
- High protein (11 g per 100 g, 21% of energy)
- Source of vitamin E (2.9 mg per 100 g)
Watch out
- High in fat (28.7 g per serving)
- High in salt (2.2 g per serving)
Allergens
Contains: fish, mustard.
Processing: Ultra-processed (NOVA 4)
Per serving (169 g): 340 kcal · 28.7 g fat · 5.4 g saturated fat · 0.5 g sugars · 2.2 g salt · 18.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL