Nutri-Score A

Quinoa & Boulgour Duo céréale et graines

Quinoa and bulgur duo grains and seeds

Marque Repère, Comptoir du Grain

NOVA 3 Eco-Score D Bulgur Quinoa Cereales preparees

Barcode: 3564700586600
Quantity: 400 g
Serving: 60 g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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355 kcal

Energy / 100 g

14 g

Protein / 100 g

59 g

Carbs / 100 g

4.9 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	355 kcal / 1497 kJ
Protein	14 g
Carbohydrates	59 g
Fat	4.9 g
Sugars	0.9 g
Fiber	9.6 g
Alcohol	0 g
Starch	52.32 g
Polyols	0.03 g
Fats
Saturated fat	0.5 g
Cholesterol	0 mg
Minerals
Sodium	4 mg
Salt	0.01 g
Calcium	39.36 mg
Iron	3.43 mg
Potassium	464 mg
Magnesium	147 mg
Zinc	2.59 mg
Phosphorus	358 mg
Manganese	2.31 mg
Copper	0.46 mg
Selenium	8.04 µg
Iodine	1 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0.03 mg
Vitamin D	0 IU
Vitamin E	1.6 mg
Vitamin B1 (thiamin)	0.2 mg
Vitamin B2 (riboflavin)	0.18 mg
Vitamin B6	0.44 mg
Vitamin B9 (folate)	102 µg
Vitamin B12	0 µg
Niacin (B3)	0.86 mg
Pantothenic acid (B5)	0.46 mg
Other
Added sugars	0 g

Ingredients

Quinoa blond 40 %, boulgour (blé dur précuit concassé) 35 %, quinoa rouge 15 %, couscous (semoule de blé dur précuit) 10 %

Allergens

Gluten

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AI analysis

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