Grilled Mackerel Fillets
Carrefour
- Barcode
- 3560071175979
- Quantity
- 145 g
- Serving
- 85 g
English
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248 kcal
Energy / 100 g
19 g
Protein / 100 g
0 g
Carbs / 100 g
19 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 248 kcal / 1031 kJ |
| Macronutrients | |
|---|---|
| Protein | 19 g |
| Carbohydrates | 0 g |
| Fat | 19 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.6 g |
| Cholesterol | 39.26 mg |
| Minerals | |
| Sodium | 292 mg |
| Salt | 0.73 g |
| Calcium | 5.38 mg |
| Iron | 0.39 mg |
| Potassium | 269 mg |
| Magnesium | 22.65 mg |
| Zinc | 0.48 mg |
| Phosphorus | 150 mg |
| Manganese | 0.08 mg |
| Copper | 0.08 mg |
| Selenium | 0.1 µg |
| Iodine | 6.79 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.16 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.85 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.42 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Grilled _mackerel_ fillets 79% (Scomber scombrus), water, salt. FAO fishing area: North-East Atlantic Ocean.
Allergens
May contain: Milk, Mustard
Get this product via the API
curl "https://foodbase.dev/v1/foods/7b37de9e-e005-3f9b-00b2-c707da261c01" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned grilled mackerel fillets by Carrefour (mackerel 79%, water, salt), with 248 kcal per 100 g. They contain 19 g of protein, 19 g of fat and 0.73 g of salt per 100 g.
Good points
- Sugar-free (0 g per 100 g)
- High protein (19 g per 100 g, 30% of energy)
Watch out
- High in fat (19 g per 100 g)
Allergens
Contains: fish. May contain: milk, mustard.
Processing: Processed (NOVA 3)
Per serving (85 g): 211 kcal · 16.2 g fat · 3.9 g saturated fat · 0.62 g salt · 16.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL