Filet de maquereaux grillés nature
Petit Navire
- Barcode
- 3019081241582
- Quantity
- 110 g poids net
- Serving
- 110 g
233 kcal
Energy / 100 g
20 g
Protein / 100 g
0 g
Carbs / 100 g
17 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 233 kcal / 969 kJ |
| Macronutrients | |
|---|---|
| Protein | 20 g |
| Carbohydrates | 0 g |
| Fat | 17 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.5 g |
| Cholesterol | 44.73 mg |
| Minerals | |
| Sodium | 433 mg |
| Salt | 1.08 g |
| Calcium | 5.17 mg |
| Iron | 0.44 mg |
| Potassium | 306 mg |
| Magnesium | 25.67 mg |
| Zinc | 0.54 mg |
| Phosphorus | 171 mg |
| Manganese | 0.09 mg |
| Copper | 0.09 mg |
| Selenium | 0.05 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.18 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.97 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.48 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
grilled mackerel fillets (90%), water, salt
Allergens
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Plain grilled mackerel fillets in water with salt, in a 110 g pack. Per 100 g they provide 233 kcal, 20 g protein, 17 g fat and 1.08 g salt.
Good points
- Sugar-free (0 g per 100 g)
- High protein (20 g per 100 g, 34% of energy)
- Source of potassium (306.2 mg per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
Per serving (110 g): 256 kcal · 18.7 g fat · 5 g saturated fat · 1.2 g salt · 22 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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OCEANOS
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL