Mackerel fillets
OCEANOS
- Barcode
- 6111250478205
- Quantity
- 125g
- Serving
- 125
Broken text in the original label data?
142 kcal
Energy / 100 g
21.3 g
Protein / 100 g
0.4 g
Carbs / 100 g
5.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 142 kcal / 597 kJ |
| Macronutrients | |
|---|---|
| Protein | 21.3 g |
| Carbohydrates | 0.4 g |
| Fat | 5.7 g |
| Sugars | 0.2 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Fats | |
| Saturated fat | 1.7 g |
| Minerals | |
| Sodium | 320 mg |
| Salt | 0.8 g |
| Other | |
| Added sugars | 0 g |
Ingredients
The ingredient text on file for this product is an unreadable scan of the label, so it isn't shown. Check the ingredients on the package.
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Canned mackerel fillets in vegetable oil, with 72% mackerel, soya oil and salt. Per 100 g they have 142 kcal, 21.3 g of protein, 5.7 g of fat and 0.8 g of salt.
Good points
- Sugar-free (0.2 g per 100 g)
- High protein (21.3 g per 100 g, 60% of energy)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3, AI estimate from the ingredients)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL