Nutri-Score A

Sardines in olive oil

Titus

NOVA 3 Eco-Score D Sardines en conserve Sardines à l'huile Sardines à l'huile d'olive

Barcode: 3553460000334
Quantity: 375 g

English

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230 kcal

Energy / 100 g

21 g

Protein / 100 g

0 g

Carbs / 100 g

16 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	230 kcal / 960 kJ
Protein	21 g
Carbohydrates	0 g
Fat	16 g
Sugars	0 g
Fiber	0 g
Alcohol	0 g
Starch	0 g
Polyols	0 g
Fats
Saturated fat	4 g
Cholesterol	55.23 mg
Minerals
Sodium	240 mg
Salt	0.6 g
Calcium	40.41 mg
Iron	1.18 mg
Potassium	409 mg
Magnesium	25.24 mg
Zinc	1.06 mg
Phosphorus	200 mg
Manganese	0.23 mg
Copper	0.29 mg
Selenium	39.87 µg
Iodine	40.26 µg
Vitamins
Vitamin A	65.27 IU
Vitamin C	1.75 mg
Vitamin D	394 IU
Vitamin E	6.66 mg
Vitamin B1 (thiamin)	0.03 mg
Vitamin B2 (riboflavin)	0.16 mg
Vitamin B6	0.33 mg
Vitamin B9 (folate)	2.23 µg
Vitamin B12	6.02 µg
Niacin (B3)	5.29 mg
Pantothenic acid (B5)	0.57 mg
Other
Added sugars	0 g

Ingredients

Sardines (Sardinas Pilchardus) 70%, olive oil 29%, salt.

Allergens

Fish

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.