85 kcal

Energy / 100 g

16 g

Protein / 100 g

4.5 g

Carbs / 100 g

0.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 85 kcal / 360 kJ
Macronutrients
Protein 16 g
Carbohydrates 4.5 g
Fat 0.3 g
Sugars 2.9 g
Fiber 0.25 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.2 g
Cholesterol 2.39 mg
Minerals
Sodium 520 mg
Salt 1.3 g
Calcium 42 mg
Iron 0 mg
Potassium 169 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 35.45 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 2.93 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.17 mg
Vitamin B6 0.05 mg
Vitamin B9 (folate) 6.37 µg
Vitamin B12 0.47 µg
Niacin (B3) 0.11 mg
Pantothenic acid (B5) 0.36 mg
Other
Added sugars 0 g

Ingredients

skimmed milk (origin: france), salt, garlic, parsley, chives, pepper, natural flavourings, lactic ferments,

Allergens

Milk
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AI

AI analysis

A fat-free fresh cheese spread with garlic and herbs, made from skimmed milk with salt and lactic ferments. Per 100 g it has 85 kcal, 0.3 g fat (0.2 g saturated), 2.9 g sugars and 16 g protein, with 1.3 g salt.

Good points

  • Fat-free (0.3 g per 100 g)
  • Low saturated fat (0.2 g per 100 g)
  • Low sugar (2.9 g per 100 g)
  • High protein (16 g per 100 g, 75% of energy)
  • Source of vitamin B12 (0.47 µg per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: ?Gluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (25 g): 21 kcal · 0.1 g fat · 0.1 g saturated fat · 0.7 g sugars · 0.33 g salt · 4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL