Nutri-Score D
Truite des Pyrénées fumée

Smoked Trout from the Pyrenees

Pêcheries Basques

Barcode
3456700013005
Quantity
120 g
English

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159 kcal

Energy / 100 g

22.2 g

Protein / 100 g

0.1 g

Carbs / 100 g

7.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 159 kcal / 666 kJ
Macronutrients
Protein 22.2 g
Carbohydrates 0.1 g
Fat 7.8 g
Sugars 0.4 g
Fiber 0 g
Alcohol 0 g
Starch 0.02 g
Polyols 0 g
Fats
Saturated fat 1.5 g
Cholesterol 56.64 mg
Minerals
Sodium 1200 mg
Salt 3 g
Calcium 29.65 mg
Iron 0.68 mg
Potassium 342 mg
Magnesium 29.6 mg
Zinc 0.6 mg
Phosphorus 225 mg
Manganese 0.04 mg
Copper 0.07 mg
Selenium 35.67 µg
Iodine 88.67 µg
Vitamins
Vitamin A 34.44 IU
Vitamin C 0.95 mg
Vitamin D 145 IU
Vitamin E 0.9 mg
Vitamin B1 (thiamin) 0.11 mg
Vitamin B2 (riboflavin) 0.12 mg
Vitamin B6 0.33 mg
Vitamin B9 (folate) 17.43 µg
Vitamin B12 3.81 µg
Niacin (B3) 5.19 mg
Pantothenic acid (B5) 0.58 mg
Other
Added sugars 0 g

Ingredients

Rainbow trout (Oncorhynchus mykiss), salt

Allergens

Fish
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AI

AI analysis

Smoked rainbow trout from Pêcheries Basques, made with only trout and salt. It has 159 kcal, 22.2 g protein, 7.8 g fat and 3 g salt per 100 g.

Good points

  • Low saturated fat (1.5 g per 100 g)
  • Sugar-free (0.4 g per 100 g)
  • High protein (22.2 g per 100 g, 55% of energy)
  • High in vitamin B12 (3.8 µg per 100 g)
  • High in vitamin D (145.4 IU per 100 g)
  • Source of potassium (342.1 mg per 100 g)

Watch out

  • High in salt (3 g per 100 g)

Allergens

Contains: fish.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL