Nutri-Score D
Smoked Trout - From France
Ovive
- Barcode
- 3392780002648
- Quantity
- 100 g
155 kcal
Energy / 100 g
22 g
Protein / 100 g
0.5 g
Carbs / 100 g
7.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 155 kcal / 648 kJ |
| Macronutrients | |
|---|---|
| Protein | 22 g |
| Carbohydrates | 0.5 g |
| Fat | 7.4 g |
| Sugars | 0.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0.02 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 2 g |
| Cholesterol | 55.78 mg |
| Minerals | |
| Sodium | 1200 mg |
| Salt | 3 g |
| Calcium | 29.4 mg |
| Iron | 0.68 mg |
| Potassium | 337 mg |
| Magnesium | 29.19 mg |
| Zinc | 0.59 mg |
| Phosphorus | 221 mg |
| Manganese | 0.04 mg |
| Copper | 0.07 mg |
| Selenium | 35.13 µg |
| Iodine | 116 µg |
| Vitamins | |
| Vitamin A | 33.92 IU |
| Vitamin C | 0.93 mg |
| Vitamin D | 143 IU |
| Vitamin E | 0.88 mg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B9 (folate) | 17.17 µg |
| Vitamin B12 | 3.75 µg |
| Niacin (B3) | 5.11 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
rainbow trout (oncorhynchus mykiss) 97%, salt 3%.
Allergens
Fish
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AI analysis
Smoked rainbow trout with 3% salt, providing 155 kcal, 22 g of protein and 7.4 g of fat per 100 g, along with 3 g of salt.
Good points
- Low saturated fat (1.2 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- High protein (22 g per 100 g, 56% of energy)
- High in vitamin B12 (3.8 µg per 100 g)
- High in vitamin D (143.2 IU per 100 g)
- Source of potassium (337.1 mg per 100 g)
Watch out
- High in salt (3 g per 100 g)
Allergens
Contains: fish.
Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL