Sardines in Tomato Sauce
Parmentier
- Barcode
- 3019081238704
- Quantity
- 135 g
- Serving
- 100 g
Something off in this translation?
181 kcal
Energy / 100 g
17 g
Protein / 100 g
3.1 g
Carbs / 100 g
11 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 181 kcal / 749 kJ |
| Macronutrients | |
|---|---|
| Protein | 17 g |
| Carbohydrates | 3.1 g |
| Fat | 11 g |
| Sugars | 1.3 g |
| Fiber | 0.6 g |
| Alcohol | 0 g |
| Starch | 0.18 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.1 g |
| Cholesterol | 61.54 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 55.56 mg |
| Iron | 1.63 mg |
| Potassium | 526 mg |
| Magnesium | 34.06 mg |
| Zinc | 1.19 mg |
| Phosphorus | 230 mg |
| Manganese | 0.5 mg |
| Copper | 0.34 mg |
| Selenium | 41.65 µg |
| Iodine | 32.64 µg |
| Vitamins | |
| Vitamin A | 72.73 IU |
| Vitamin C | 2.07 mg |
| Vitamin D | 437 IU |
| Vitamin E | 1.76 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.37 mg |
| Vitamin B9 (folate) | 5.38 µg |
| Vitamin B12 | 6.71 µg |
| Niacin (B3) | 6 mg |
| Pantothenic acid (B5) | 0.67 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Sardines_ (78 %), water, tomato concentrate, sunflower oil, salt, pepper.
Allergens
May contain: Mustard
Get this product via the API
curl "https://foodbase.dev/v1/foods/4c8f4993-6c74-2eb9-6997-c9005f3a4b0a" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned sardines (78%) in tomato sauce. Per 100 g they have 181 kcal, 11 g fat (3.1 g saturated), 3.1 g carbohydrates (1.3 g sugars), 17 g protein and 1.2 g salt.
Good points
- Low sugar (1.3 g per 100 g)
- High protein (17 g per 100 g, 37% of energy)
- High in vitamin B12 (6.7 µg per 100 g)
- High in vitamin D (437 IU per 100 g)
- Source of potassium (525.8 mg per 100 g)
Allergens
Contains: fish. May contain: mustard.
Processing: Processed (NOVA 3)
Per serving (100 g): 181 kcal · 11 g fat · 3.1 g saturated fat · 1.3 g sugars · 1.2 g salt · 17 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL