Nutri-Score D
Lachsforelle mild geräuchert in Scheiben

Truite fumée

nautica

Barcode
4056489387602
Quantity
100 g
English

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168 kcal

Energy / 100 g

20.1 g

Protein / 100 g

0 g

Carbs / 100 g

9.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 168 kcal / 701 kJ
Macronutrients
Protein 20.1 g
Carbohydrates 0 g
Fat 9.7 g
Sugars 0 g
Fiber 0 g
Alcohol 0 g
Starch 0.02 g
Polyols 0 g
Fats
Saturated fat 1.7 g
Cholesterol 54.63 mg
Minerals
Sodium 1020 mg
Salt 2.55 g
Calcium 28.85 mg
Iron 0.67 mg
Potassium 330 mg
Magnesium 28.61 mg
Zinc 0.58 mg
Phosphorus 217 mg
Manganese 0.04 mg
Copper 0.07 mg
Selenium 34.41 µg
Iodine 121 µg
Vitamins
Vitamin A 33.22 IU
Vitamin C 0.91 mg
Vitamin D 140 IU
Vitamin E 0.86 mg
Vitamin B1 (thiamin) 0.11 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.31 mg
Vitamin B9 (folate) 16.82 µg
Vitamin B12 3.68 µg
Niacin (B3) 5.01 mg
Pantothenic acid (B5) 0.56 mg
Other
Added sugars 0 g

Ingredients

95% rainbow trout (fish), salt, acidity regulator: sodium lactate, beech wood smoke.

Allergens

Fish
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AI

AI analysis

Mildly smoked rainbow trout slices, with 95% trout. Per 100 g they have 168 kcal, 20.1 g protein and 9.7 g fat, with 2.55 g salt.

Good points

  • Sugar-free (0 g per 100 g)
  • High protein (20.1 g per 100 g, 47% of energy)
  • High in vitamin B12 (3.7 µg per 100 g)
  • High in vitamin D (140.2 IU per 100 g)
  • Source of potassium (330.2 mg per 100 g)

Watch out

  • High in salt (2.6 g per 100 g)

Allergens

Contains: fish.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL