Nutri-Score D
Truite fumée
nautica
- Barcode
- 4056489387602
- Quantity
- 100 g
Something off in this translation?
168 kcal
Energy / 100 g
20.1 g
Protein / 100 g
0 g
Carbs / 100 g
9.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 168 kcal / 701 kJ |
| Macronutrients | |
|---|---|
| Protein | 20.1 g |
| Carbohydrates | 0 g |
| Fat | 9.7 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0.02 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.7 g |
| Cholesterol | 54.63 mg |
| Minerals | |
| Sodium | 1020 mg |
| Salt | 2.55 g |
| Calcium | 28.85 mg |
| Iron | 0.67 mg |
| Potassium | 330 mg |
| Magnesium | 28.61 mg |
| Zinc | 0.58 mg |
| Phosphorus | 217 mg |
| Manganese | 0.04 mg |
| Copper | 0.07 mg |
| Selenium | 34.41 µg |
| Iodine | 121 µg |
| Vitamins | |
| Vitamin A | 33.22 IU |
| Vitamin C | 0.91 mg |
| Vitamin D | 140 IU |
| Vitamin E | 0.86 mg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.31 mg |
| Vitamin B9 (folate) | 16.82 µg |
| Vitamin B12 | 3.68 µg |
| Niacin (B3) | 5.01 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
95% rainbow trout (fish), salt, acidity regulator: sodium lactate, beech wood smoke.
Allergens
Fish
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AI analysis
Mildly smoked rainbow trout slices, with 95% trout. Per 100 g they have 168 kcal, 20.1 g protein and 9.7 g fat, with 2.55 g salt.
Good points
- Sugar-free (0 g per 100 g)
- High protein (20.1 g per 100 g, 47% of energy)
- High in vitamin B12 (3.7 µg per 100 g)
- High in vitamin D (140.2 IU per 100 g)
- Source of potassium (330.2 mg per 100 g)
Watch out
- High in salt (2.6 g per 100 g)
Allergens
Contains: fish.
Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL