377 kcal

Energy / 100 g

10.5 g

Protein / 100 g

68.8 g

Carbs / 100 g

5 g

Fat / 100 g

Nutrition — per 100 g

Energy 377 kcal / 1592 kJ
Macronutrients
Protein 10.5 g
Carbohydrates 68.8 g
Fat 5 g
Sugars 3 g
Fiber 7.4 g
Fats
Saturated fat 1 g
Minerals
Sodium 200 mg
Salt 0.5 g
Iron 1.8 mg
Magnesium 174 mg
Other
Added sugars 0 g

Ingredients

Buckwheat flour* (71%), tigernut flour, corn flour*, rice flour*, sea salt. *organically grown.

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AI

AI analysis

Ekibio Spécial matin buckwheat crispbreads, made with 71% buckwheat flour, tiger nut flour, maize flour, rice flour and sea salt, labelled vegan and gluten-free. Per 100 g they have 377 kcal, 5 g fat, 68.8 g carbohydrates, 7.4 g fibre, 10.5 g protein and 174 mg magnesium.

Good points

  • Low saturated fat (1 g per 100 g)
  • Low sugar (3 g per 100 g)
  • High fibre (7.4 g per 100 g)
  • High in magnesium (174 mg per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL