Taboulé mit Avocado
Pierre Martinet
- Barcode
- 3281780895162
- Quantity
- 220 g
- Serving
- 1 serving (220 g)
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234 kcal
Energy / 100 g
7.5 g
Protein / 100 g
24.09 g
Carbs / 100 g
10.91 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 234 kcal / 978 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 24.09 g |
| Fat | 10.91 g |
| Sugars | 4.09 g |
| Fiber | 4.68 g |
| Alcohol | 0 g |
| Starch | 23.64 g |
| Polyols | 0.17 g |
| Fats | |
| Saturated fat | 1.41 g |
| Cholesterol | 0.03 mg |
| Minerals | |
| Sodium | 215 mg |
| Salt | 0.54 g |
| Calcium | 40.78 mg |
| Iron | 1.7 mg |
| Potassium | 299 mg |
| Magnesium | 68.52 mg |
| Zinc | 1.63 mg |
| Phosphorus | 191 mg |
| Manganese | 1.44 mg |
| Copper | 0.27 mg |
| Selenium | 2.99 µg |
| Iodine | 3.06 µg |
| Vitamins | |
| Vitamin C | 1.68 mg |
| Vitamin E | 3.5 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 (folate) | 19.83 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.34 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Semoule de blé dur réhydratée 34,6% (semoule de blé dur, eau), pois chiches cuits 20,4% (pois chiches, eau, sel), avocats 11,9%, carottes jaunes 9,6%, oignons, huile de colza, amandes 3,6%, graines de courges 3,3%, baies de goji déshydratées 1,8%, ciboulette, épices, jus d'orange concentré, jus de citron vert concentré, vinaigre d'alcool, poivrons déshydratés, sel, antioxydant : acide ascorbique.
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Allergens
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