Hand finished seeded sourdough bread
Coop
- Barcode
- 5000129341041
- Quantity
- 500 g
- Serving
- 1 slice (63 g)
Broken text in the original label data?
251 kcal
Energy / 100 g
8.8 g
Protein / 100 g
43 g
Carbs / 100 g
3.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 251 kcal / 1066 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 43 g |
| Fat | 3.9 g |
| Sugars | 3 g |
| Fiber | 5.1 g |
| Alcohol | 0 g |
| Starch | 37.87 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 303 mg |
| Salt | 0.76 g |
| Calcium | 41.31 mg |
| Iron | 1.88 mg |
| Potassium | 234 mg |
| Magnesium | 73.81 mg |
| Zinc | 1.61 mg |
| Phosphorus | 187 mg |
| Manganese | 1.62 mg |
| Copper | 0.3 mg |
| Selenium | 6.89 µg |
| Iodine | 22.42 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.46 mg |
| Vitamin D | 3.28 IU |
| Vitamin E | 2.77 mg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 27.72 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.24 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wheat Flour (Wheat Flour, Calcium carbonate, Niacin, Iron, Thiamin), Water, Sunflower Seeds (4%), Brown Linseed (2%), Rapeseed Oil, Rice Flour, Millet Seeds (2%), Rye Flour, Poppy Seeds (1%), Fermented Wheat Flour, Salt, Pumpkin Seeds (1%).
Allergens
May contain: Eggs, Milk, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/b2716954-fc5d-47f5-d8b9-e48a6c98289f" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Coop hand-finished seeded sourdough bread, 500 g, made with wheat flour, water, sunflower seeds (4%), brown linseed (2%) and millet seeds (2%). Per 100 g it has 251 kcal, 3.9 g fat, of which 0.5 g saturated, 43 g carbohydrates including 3 g sugars, 5.1 g fibre, 8.8 g protein and 0.76 g salt.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (3 g per 100 g)
- Source of fibre (5.1 g per 100 g)
- Source of protein (8.8 g per 100 g, 14% of energy)
- Source of vitamin E (2.8 mg per 100 g)
- Source of magnesium (73.8 mg per 100 g)
- Source of zinc (1.6 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, sesame.
Processing: Processed (NOVA 3)
Per serving (63 g): 158 kcal · 2.5 g fat · 0.3 g saturated fat · 1.9 g sugars · 0.48 g salt · 5.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL