Sardines

Sardinas

Connétable

Barcode
3263670127010
Quantity
140g
Serving
1 portion (100 g)
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204 kcal

Energy / 100 g

24 g

Protein / 100 g

0 g

Carbs / 100 g

12 g

Fat / 100 g

Nutrition — per 100 g

Energy 204 kcal / 852 kJ
Macronutrients
Protein 24 g
Carbohydrates 0 g
Fat 12 g
Sugars 0 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 2.9 g
Cholesterol 58.83 mg
Minerals
Sodium 354 mg
Salt 0.89 g
Calcium 44.58 mg
Iron 1.29 mg
Potassium 438 mg
Magnesium 27.25 mg
Zinc 1.13 mg
Phosphorus 214 mg
Manganese 0.26 mg
Copper 0.33 mg
Selenium 40.7 µg
Iodine 258 µg
Vitamins
Vitamin A 69.52 IU
Vitamin C 1.86 mg
Vitamin D 418 IU
Vitamin E 3.05 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.17 mg
Vitamin B6 0.35 mg
Vitamin B9 (folate) 2.37 µg
Vitamin B12 6.41 µg
Niacin (B3) 5.64 mg
Pantothenic acid (B5) 0.6 mg
Other
Added sugars 0 g

Ingredients

Sardinas, aceite de oliva virgen extra, sal.

Allergens

pescado
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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL