Mackerel fillets
PHARE D’ECKMÜHL BRETAGNE
- Barcode
- 3263670008500
- Quantity
- 151 g
Something off in this translation?
269 kcal
Energy / 100 g
20 g
Protein / 100 g
0 g
Carbs / 100 g
21 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 269 kcal / 1117 kJ |
| Macronutrients | |
|---|---|
| Protein | 20 g |
| Carbohydrates | 0 g |
| Fat | 21 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4 g |
| Omega-3 | 0 g |
| Cholesterol | 27.34 mg |
| Minerals | |
| Sodium | 360 mg |
| Salt | 0.9 g |
| Calcium | 2.81 mg |
| Iron | 0.28 mg |
| Potassium | 187 mg |
| Magnesium | 15.65 mg |
| Zinc | 0.34 mg |
| Phosphorus | 105 mg |
| Manganese | 0.06 mg |
| Copper | 0.06 mg |
| Selenium | 4.46 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.11 mg |
| Vitamin D | 296 IU |
| Vitamin E | 10.53 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.29 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 12.4 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Mackerel fillets (Scomber scombrus) 55%, extra virgin olive oil, salt.
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL