Mackerel Fillets with Mustard Seeds
Capitaine cook
- Barcode
- 3250391138029
- Quantity
- 185 g
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214 kcal
Energy / 100 g
12.8 g
Protein / 100 g
1.1 g
Carbs / 100 g
17.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 214 kcal / 889 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.8 g |
| Carbohydrates | 1.1 g |
| Fat | 17.5 g |
| Sugars | 0.5 g |
| Fiber | 0.7 g |
| Alcohol | 0.72 g |
| Starch | 0.64 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.2 g |
| Cholesterol | 27.83 mg |
| Minerals | |
| Sodium | 508 mg |
| Salt | 1.27 g |
| Calcium | 14.97 mg |
| Iron | 0.51 mg |
| Potassium | 211 mg |
| Magnesium | 22.43 mg |
| Zinc | 0.42 mg |
| Phosphorus | 123 mg |
| Manganese | 0.11 mg |
| Copper | 0.07 mg |
| Selenium | 1.13 µg |
| Iodine | 0.47 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.17 mg |
| Vitamin D | 0 IU |
| Vitamin E | 2.31 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.31 mg |
| Vitamin B9 (folate) | 0.89 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0.02 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Filets de maquereaux* (Scomber scombrus) 56%, eau, moutarde de Dijon 12% (eau, graines de moutarde, vinaigre d'alcool, sel, conservateur : sulfite acide de sodium), huile de colza, vinaigre d'alcool, vinaigre de vin, vin blanc, amidon modifié de maïs, graines de moutarde 0,5%, seI, poivre, arôme (contient lait, moutarde), épaississants : gomme guar et gomme xanthane, gélifiant : alginate de sodium, protéines de lait.
Allergens
May contain: Fish, Milk, Mustard, Sulphites
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL