Mackerel fillets with tomato and small vegetables
Capitaine cook
- Barcode
- 3250391137992
- Quantity
- 185 g
Something off in this translation?
222 kcal
Energy / 100 g
12.1 g
Protein / 100 g
2.4 g
Carbs / 100 g
17.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 222 kcal / 909 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.1 g |
| Carbohydrates | 2.4 g |
| Fat | 17.9 g |
| Sugars | 1.8 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0.05 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.3 g |
| Cholesterol | 27.83 mg |
| Minerals | |
| Sodium | 364 mg |
| Salt | 0.91 g |
| Calcium | 13.95 mg |
| Iron | 0.54 mg |
| Potassium | 454 mg |
| Magnesium | 31.11 mg |
| Zinc | 0.37 mg |
| Phosphorus | 133 mg |
| Manganese | 0.08 mg |
| Copper | 0.07 mg |
| Selenium | 1.19 µg |
| Iodine | 0.95 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 4.06 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.92 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.33 mg |
| Vitamin B9 (folate) | 16.88 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.59 mg |
| Pantothenic acid (B5) | 0.09 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
filets de maquereaux 56%, tomates concassées et concentré de tomate 20.5%, eau, huile végétale (tournesol, colza), légumes 4.8% (oignons, poivrons, carottes), vinaigre d'alcool, sucre, sel, persil, ail déshydraté, épaississants : gomme xanthane, gomme guar, épices, arômes naturels.
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL