Couscous Oriental légumes cuisinés et poulet émincé
WW
- Barcode
- 3248832940522
- Quantity
- 300 g
- Serving
- 300g
90.6 kcal
Energy / 100 g
6.9 g
Protein / 100 g
11 g
Carbs / 100 g
1.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 90.6 kcal / 379 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.9 g |
| Carbohydrates | 11 g |
| Fat | 1.8 g |
| Sugars | 2.2 g |
| Fiber | 1.4 g |
| Fats | |
| Saturated fat | 0.3 g |
| Minerals | |
| Sodium | 276 mg |
| Salt | 0.69 g |
| Other | |
| Added sugars | 2.03 g |
Ingredients
cooked semolina 28.3% (water, durum wheat semolina, virgin olive oil 1.1%, dehydrated red pepper, spices, salt, sugar), vegetables in variable proportion 23.3% (carrots, zucchini, turnips, chickpeas, onions, peppers, celery), chicken treated with salting 21.6% (chicken meat of eu origin 20.9%, starch, salt), water, peeled tomatoes crushed in juice 4.8% (tomatoes, tomato juice), double tomato concentrate, natural flavors (contains: wheat, celery), wheat flour, sugar, cumin, salt, coriander, turmeric, hot pepper,
Allergens
May contain: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/e18aec25-177c-ff14-029f-22089b24edbf" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
WW Couscous Oriental is a ready meal of durum wheat semolina with vegetables, chickpeas and cured chicken, seasoned with spices. It is low in fat and sugar and high in protein, but a 300 g serving is high in salt (2.1 g).
Good points
- Low fat (1.8 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (2.2 g per 100 g)
- Source of fibre (1.4 g per 100 g)
- High protein (6.9 g per 100 g, 30% of energy)
Watch out
- High in salt (2.1 g per serving)
Allergens
Contains: gluten, celery. May contain: crustaceans, eggs, fish, soy, milk, mustard, molluscs.
Processing: Ultra-processed (NOVA 4)
Per serving (300 g): 272 kcal · 5.4 g fat · 0.9 g saturated fat · 6.6 g sugars · 2.1 g salt · 20.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL