Taboulé Poulet rôti
Bonduelle
- Barcode
- 3083681055269
- Quantity
- 300 g
- Serving
- 300 g
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179 kcal
Energy / 100 g
6.5 g
Protein / 100 g
19 g
Carbs / 100 g
8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 179 kcal / 749 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.5 g |
| Carbohydrates | 19 g |
| Fat | 8 g |
| Sugars | 2.5 g |
| Fiber | 2.5 g |
| Alcohol | 0 g |
| Starch | 37.51 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 8.78 mg |
| Minerals | |
| Sodium | 360 mg |
| Salt | 0.9 g |
| Calcium | 23.27 mg |
| Iron | 2.35 mg |
| Potassium | 324 mg |
| Magnesium | 86.37 mg |
| Zinc | 2.28 mg |
| Phosphorus | 264 mg |
| Manganese | 2.01 mg |
| Copper | 0.28 mg |
| Selenium | 2.04 µg |
| Iodine | 0.8 µg |
| Vitamins | |
| Vitamin A | 12 IU |
| Vitamin C | 7.94 mg |
| Vitamin D | 4.9 IU |
| Vitamin E | 4.5 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (folate) | 10.49 µg |
| Vitamin B12 | 0.04 µg |
| Niacin (B3) | 0.9 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Other | |
| Added sugars | 0.06 g |
Ingredients
Rehydrated durum _WHEAT_ semolina (59%) (_WHEAT_ semolina (27.5%), water), tomatoes (8.5%), cured roasted chicken thigh meat (7.5%) (chicken thigh meat* (7%), water, tapioca starch, dextrose, salt), rapeseed oil, sweetcorn (4%), garden peas, peppers (4%), spirit vinegar, onions, chives, salt, Dijon _MUSTARD_, natural flavourings (_GLUTEN_), spices. *French poultry meat. Made in a workshop that also uses: celery, milk, egg, fish, crustaceans, tree nuts, soy.
Allergens
May contain: Celery, Crustaceans, Eggs, Fish, Milk, Tree nuts, Soy, Crustaceans and shellfish
Get this product via the API
curl "https://foodbase.dev/v1/foods/1d1930ef-7f2e-048c-1dd1-4c27dadff165" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Bonduelle Taboulé Poulet Rôti is a ready-to-eat tabbouleh of durum wheat semolina with tomatoes, roast chicken thigh, sweetcorn, peas and peppers. It is low in saturated fat and sugar and a source of protein, but a 300 g serving is high in fat (24 g) and salt (2.7 g).
Good points
- Low saturated fat (0.8 g per 100 g)
- Low sugar (2.5 g per 100 g)
- Source of protein (6.5 g per 100 g, 14% of energy)
- High in vitamin E (4.5 mg per 100 g)
- Source of magnesium (86.4 mg per 100 g)
- Source of zinc (2.3 mg per 100 g)
- Source of iron (2.4 mg per 100 g)
Watch out
- High in fat (24 g per serving)
- High in salt (2.7 g per serving)
Allergens
Contains: gluten, crustaceans, eggs, fish, milk, celery, mustard. May contain: soy, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (300 g): 537 kcal · 24 g fat · 2.4 g saturated fat · 7.5 g sugars · 2.7 g salt · 19.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL