Tofu fumé
Bjorg
- Barcode
- 3229820794112
- Quantity
- 2 x 100g
- Serving
- 100 g
Broken text in the original label data?
139 kcal
Energy / 100 g
15 g
Protein / 100 g
1 g
Carbs / 100 g
7.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 139 kcal / 579 kJ |
| Macronutrients | |
|---|---|
| Protein | 15 g |
| Carbohydrates | 1 g |
| Fat | 7.7 g |
| Sugars | 0.5 g |
| Fiber | 2.7 g |
| Alcohol | 0 g |
| Starch | 0.27 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 236 mg |
| Salt | 0.59 g |
| Calcium | 97.93 mg |
| Iron | 2.43 mg |
| Potassium | 150 mg |
| Magnesium | 98.24 mg |
| Zinc | 1.27 mg |
| Phosphorus | 206 mg |
| Manganese | 0.91 mg |
| Copper | 0.24 mg |
| Selenium | 9.63 µg |
| Iodine | 9.6 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.29 mg |
| Vitamin D | 4.99 IU |
| Vitamin E | 0.69 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (folate) | 24.16 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.14 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
tofu 96% (water, soybeans*, gelling agents (magnesium chloride (nigari))), soy sauce (water, soybeans*, salt, aspergillus oryzae)
Allergens
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Smoked tofu made from soybeans and water, with a little soy sauce, in a 2 x 100 g pack. Per 100 g it provides 139 kcal, 15 g protein, 7.7 g fat and 2.7 g fibre.
Good points
- Low saturated fat (1.4 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- Source of fibre (2.7 g per 100 g)
- High protein (15 g per 100 g, 43% of energy)
- Source of magnesium (98.2 mg per 100 g)
- Source of iron (2.4 mg per 100 g)
Allergens
Contains: soy.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 139 kcal · 7.7 g fat · 1.4 g saturated fat · 0.5 g sugars · 0.59 g salt · 15 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL