Nutri-Score A
Pan Fibra & Sésamo

Pan Fibra & Sésamo

Hacendado

Barcode
8710445020878
Quantity
250 g
Serving
1 serving (9.6 g)
English

Broken text in the original label data?

396 kcal

Energy / 100 g

13 g

Protein / 100 g

60.1 g

Carbs / 100 g

7.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 396 kcal / 1645 kJ
Macronutrients
Protein 13 g
Carbohydrates 60.1 g
Fat 7.6 g
Sugars 3 g
Fiber 24.7 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 1.1 g
Cholesterol 0.87 mg
Minerals
Sodium 452 mg
Salt 1.13 g
Calcium 138 mg
Iron 0 mg
Potassium 667 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 42.2 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0.17 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.09 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.46 mg
Vitamin B9 (folate) 10.95 µg
Vitamin B12 0 µg
Niacin (B3) 0.53 mg
Pantothenic acid (B5) 0.01 mg
Other
Added sugars 0 g

Ingredients

Harina integral de centeno (gluten) 85%, semillas de sésamo 11%, sal. Puede contener trazas de trigo, avena, espelta, huevos, leche, frutos de cáscara, soja y mostaza.

Allergens

Eggs Gluten Milk Mustard Sesame Soy

May contain: Eggs, Gluten, Milk, Mustard, Tree nuts, Soy

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/e04a96f2-d26c-03b2-2566-9e956cbb2a6f" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

Rye crispbread made from wholemeal rye flour and sesame seeds, in a 250 g pack. Per 100 g it provides 395.83 kcal, 60.1 g carbohydrates, 24.7 g fibre and 13 g protein.

Good points

  • Low saturated fat (1.1 g per 100 g)
  • Low sugar (3 g per 100 g)
  • High fibre (24.7 g per 100 g)
  • Source of protein (13 g per 100 g, 13% of energy)
  • High in potassium (667.3 mg per 100 g)
  • Source of calcium (138.5 mg per 100 g)

Allergens

Contains: gluten, eggs, soy, milk, mustard, sesame. May contain: nuts.

Vegan: ?Vegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (9.6 g): 38 kcal · 0.7 g fat · 0.1 g saturated fat · 0.3 g sugars · 0.11 g salt · 1.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL