Mackerel fillets grilled plain
Saupiquet
- Barcode
- 3165950216011
- Quantity
- 120 g (85 g égoutté)
- Serving
- 1 portion (85 g)
Something off in this translation?
206 kcal
Energy / 100 g
18 g
Protein / 100 g
0.5 g
Carbs / 100 g
15 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 206 kcal / 870 kJ |
| Macronutrients | |
|---|---|
| Protein | 18 g |
| Carbohydrates | 0.5 g |
| Fat | 15 g |
| Sugars | 0.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.9 g |
| Cholesterol | 42.25 mg |
| Minerals | |
| Sodium | 472 mg |
| Salt | 1.18 g |
| Calcium | 5.29 mg |
| Iron | 0.41 mg |
| Potassium | 289 mg |
| Magnesium | 24.3 mg |
| Zinc | 0.51 mg |
| Phosphorus | 162 mg |
| Manganese | 0.09 mg |
| Copper | 0.09 mg |
| Selenium | 0.08 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.17 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.92 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.45 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Mackerel fillets (85 %), water, salt.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/b948ca91-335e-ee42-7300-22f9575986bc" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Saupiquet Filets de maquereaux grillés natures are canned grilled mackerel fillets (85%) with water and salt. Per 100 g they have 206 kcal, 15 g fat (3.9 g saturated), 0.5 g sugars, 18 g protein and 1.18 g salt.
Good points
- Sugar-free (0.5 g per 100 g)
- High protein (18 g per 100 g, 34% of energy)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
Per serving (85 g): 175 kcal · 12.8 g fat · 3.3 g saturated fat · 0.4 g sugars · 1 g salt · 15.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL