Nutri-Score A

Mackerel fillets

10dh

NOVA 3 Filets de poissons Maquereaux Filets de maquereaux

Barcode: 6111003031107
Quantity: 125

English

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180 kcal

Energy / 100 g

30.1 g

Protein / 100 g

0.6 g

Carbs / 100 g

6.4 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	180 kcal / 753 kJ
Protein	30.1 g
Carbohydrates	0.6 g
Fat	6.4 g
Sugars	0.16 g
Fats
Saturated fat	1.5 g
Minerals
Sodium	200 mg
Salt	0.5 g

Ingredients

Mackerel, vegetable oil, salt. F

Allergens

Fish

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AI analysis

10dh Filets de Maquereaux are mackerel fillets in vegetable oil, with 180 kcal, 30.1 g protein and 6.4 g fat per 100 g.

Good points

Low saturated fat (1.5 g per 100 g)
Sugar-free (0.16 g per 100 g)
High protein (30.1 g per 100 g, 66% of energy)

Allergens

Contains: fish.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

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OCEANOS

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL