Nutri-Score C

Mackerel Fillets in Escabeche Sauce

Saupiquet

NOVA 4 Eco-Score D Filets de maquereaux Filets de maquereaux à l'escabeche Maquereaux en conserve

Barcode: 3165950215236
Quantity: 3x169 g

English

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224 kcal

Energy / 100 g

11 g

Protein / 100 g

2.3 g

Carbs / 100 g

19 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	224 kcal / 929 kJ
Protein	11 g
Carbohydrates	2.3 g
Fat	19 g
Sugars	1.2 g
Fiber	0.37 g
Alcohol	0.03 g
Starch	0 g
Polyols	0.21 g
Fats
Saturated fat	3.5 g
Cholesterol	27.83 mg
Minerals
Sodium	360 mg
Salt	0.9 g
Calcium	14.12 mg
Iron	0.39 mg
Potassium	267 mg
Magnesium	21.71 mg
Zinc	0.41 mg
Phosphorus	121 mg
Manganese	0.12 mg
Copper	0.08 mg
Selenium	0.98 µg
Vitamins
Vitamin C	2.32 mg
Vitamin E	4.51 mg
Vitamin B1 (thiamin)	0.02 mg
Vitamin B2 (riboflavin)	4420 mg
Vitamin B6	0.35 mg
Vitamin B12	0 µg
Niacin (B3)	6334 mg
Pantothenic acid (B5)	4879 mg
Other
Added sugars	0 g

Ingredients

mackerel fillets (56%), water, alcohol vinegar (8%), sunflower oil, onion (2%), tomato concentrate (1.8%), shallot, garlic, salt, parsley, flavourings, thickener: guar gum, colour: paprika extract,

Allergens

Fish

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.