Couscous sachet cuisson
Tipiak
- Barcode
- 3165440006702
- Quantity
- 500 g (5 sachets)
Broken text in the original label data?
361 kcal
Energy / 100 g
13 g
Protein / 100 g
72 g
Carbs / 100 g
1.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 361 kcal / 1541 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 72 g |
| Fat | 1.8 g |
| Sugars | 3.4 g |
| Fiber | 3.7 g |
| Alcohol | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.3 g |
| Monounsaturated fat | 0.09 g |
| Polyunsaturated fat | 0.25 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 24 mg |
| Iron | 1.08 mg |
| Potassium | 166 mg |
| Magnesium | 44 mg |
| Zinc | 0.83 mg |
| Phosphorus | 170 mg |
| Manganese | 0.78 mg |
| Copper | 0.25 mg |
| Selenium | 11 µg |
| Vitamins | |
| Vitamin A | 0.55 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.09 mg |
| Pantothenic acid (B5) | 1.24 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
100 % Semoule de blé dur (gluten), Traces possibles de lait, soja, céleri, moutarde et lupin,
Allergens
May contain: Celery, Lupin, Milk, Mustard, Soy
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Tipiak couscous in cooking bags (5 bags, 500 g), made from 100% durum wheat semolina. Per 100 g it has 361 kcal, 1.8 g fat, 72 g carbohydrates, 3.7 g fibre and 13 g protein.
Good points
- Low fat (1.8 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (3.4 g per 100 g)
- Salt-free (0 g per 100 g)
- Source of fibre (3.7 g per 100 g)
- Source of protein (13 g per 100 g, 14% of energy)
Allergens
Contains: gluten. May contain: soy, milk, celery, mustard, lupin.
Processing: Unprocessed or minimally processed (NOVA 1)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL