Vegetables & Cereals Medley - Butternut
Bonduelle
- Barcode
- 3083681105247
- Quantity
- 600 g
- Serving
- 150 g
Something off in this translation?
89 kcal
Energy / 100 g
3.9 g
Protein / 100 g
9.1 g
Carbs / 100 g
3.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 89 kcal / 372 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.9 g |
| Carbohydrates | 9.1 g |
| Fat | 3.4 g |
| Sugars | 2.7 g |
| Fiber | 3.2 g |
| Alcohol | 0 g |
| Starch | 15.27 g |
| Polyols | 0.13 g |
| Fats | |
| Saturated fat | 0.9 g |
| Cholesterol | 2.37 mg |
| Minerals | |
| Sodium | 296 mg |
| Salt | 0.74 g |
| Calcium | 51.31 mg |
| Iron | 2.65 mg |
| Potassium | 449 mg |
| Magnesium | 67 mg |
| Zinc | 1.2 mg |
| Phosphorus | 175 mg |
| Manganese | 0.98 mg |
| Copper | 0.22 mg |
| Selenium | 2.83 µg |
| Iodine | 8.55 µg |
| Vitamins | |
| Vitamin A | 19.38 IU |
| Vitamin C | 10.48 mg |
| Vitamin D | 0.51 IU |
| Vitamin E | 1.5 mg |
| Vitamin B1 (thiamin) | 0.39 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (folate) | 47.59 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 0.77 mg |
| Pantothenic acid (B5) | 0.28 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
butternut 22%, precooked BULGUR (WHEAT) 15%, snap peas 12%, sweet potato 11%, carrots, edamame SOYbeans 9%, water, precooked red quinoa 4.8%, CREAM 2.6%, sunflower oil, WHEAT flour, parsley 0.7%, salt, natural flavoring, yeast extract. May contain CELERY
Allergens
May contain: Celery
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curl "https://foodbase.dev/v1/foods/96ef647a-e7ab-5c3c-668c-bcf04545734a" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Frozen vegetable and grain pan mix with butternut squash, bulgur, sugar snap peas, sweet potato, edamame and red quinoa, with a little cream. It has 89 kcal, 3.4 g fat, 3.2 g fibre and 3.9 g protein per 100 g.
Good points
- Low saturated fat (0.9 g per 100 g)
- Low sugar (2.7 g per 100 g)
- High fibre (3.2 g per 100 g)
- Source of protein (3.9 g per 100 g, 17% of energy)
- Source of folate (47.6 µg per 100 g)
- Source of potassium (449 mg per 100 g)
- Source of iron (2.7 mg per 100 g)
- Source of magnesium (67 mg per 100 g)
Allergens
Contains: gluten, soy, milk. May contain: celery.
Processing: Ultra-processed (NOVA 4)
Per serving (150 g): 134 kcal · 5.1 g fat · 1.4 g saturated fat · 4.1 g sugars · 1.1 g salt · 5.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL