89 kcal

Energy / 100 g

3.9 g

Protein / 100 g

9.1 g

Carbs / 100 g

3.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 89 kcal / 372 kJ
Macronutrients
Protein 3.9 g
Carbohydrates 9.1 g
Fat 3.4 g
Sugars 2.7 g
Fiber 3.2 g
Alcohol 0 g
Starch 15.27 g
Polyols 0.13 g
Fats
Saturated fat 0.9 g
Cholesterol 2.37 mg
Minerals
Sodium 296 mg
Salt 0.74 g
Calcium 51.31 mg
Iron 2.65 mg
Potassium 449 mg
Magnesium 67 mg
Zinc 1.2 mg
Phosphorus 175 mg
Manganese 0.98 mg
Copper 0.22 mg
Selenium 2.83 µg
Iodine 8.55 µg
Vitamins
Vitamin A 19.38 IU
Vitamin C 10.48 mg
Vitamin D 0.51 IU
Vitamin E 1.5 mg
Vitamin B1 (thiamin) 0.39 mg
Vitamin B2 (riboflavin) 0.06 mg
Vitamin B6 0.21 mg
Vitamin B9 (folate) 47.59 µg
Vitamin B12 0.02 µg
Niacin (B3) 0.77 mg
Pantothenic acid (B5) 0.28 mg
Other
Added sugars 0 g

Ingredients

Courge butternut 22%, _BOULGOUR_ précuit (_BLE_) 15%, pois gourmands 12%, patate douce 11%, carottes, fèves de _SOJA_ edamame 9%, eau, quinoa rouge précuit 4,8%, _CREME_ fraîche 2,6%, huile de tournesol, farine de _BLE_, persil 0,7%, sel, arôme naturel, extrait de levure. Peut contenir du _CELERI

Allergens

Gluten Milk Soy Cereals with gluten

May contain: Celery

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/96ef647a-e7ab-5c3c-668c-bcf04545734a" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL