Poêlée paysanne Pommes de terre, brocolis, carottes & pois gourmands
Bonduelle
- Barcode
- 3083681116939
- Quantity
- 750 g
- Serving
- 150 g
67.3 kcal
Energy / 100 g
1.7 g
Protein / 100 g
7.4 g
Carbs / 100 g
2.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 67.3 kcal / 282 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.7 g |
| Carbohydrates | 7.4 g |
| Fat | 2.7 g |
| Sugars | 2.3 g |
| Fiber | 3.3 g |
| Alcohol | 0 g |
| Starch | 4.69 g |
| Polyols | 0.09 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 3.2 mg |
| Minerals | |
| Sodium | 284 mg |
| Salt | 0.71 g |
| Calcium | 30.54 mg |
| Iron | 0.74 mg |
| Potassium | 278 mg |
| Magnesium | 17.95 mg |
| Zinc | 0.34 mg |
| Phosphorus | 55.18 mg |
| Manganese | 0.3 mg |
| Copper | 0.09 mg |
| Selenium | 4.01 µg |
| Iodine | 10.59 µg |
| Vitamins | |
| Vitamin A | 24.93 IU |
| Vitamin C | 30.59 mg |
| Vitamin D | 1.12 IU |
| Vitamin E | 1.89 mg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 57.62 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.93 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Other | |
| Added sugars | 0.25 g |
Ingredients
prefrite potatoes 20% (potatoes 19%, sunflower oil, dextrose), broccoli 20%, carpttes,20%, gourmet peas 12%, paris mushrooms 7%, onions, water, fresh cream, turn-ql oil, wheat façine, chives, salt, garlic, natural aromas, yeast extract, pepper, may contain celery,
Allergens
May contain: Celery
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Bonduelle Poêlée Paysanne is a frozen pan-fry mix of pre-fried potatoes, broccoli, carrots, snow peas and mushrooms with cream and chives. It is low in fat, saturated fat and sugar, high in fibre and high in vitamin C.
Good points
- Low fat (2.7 g per 100 g)
- Low saturated fat (0.7 g per 100 g)
- Low sugar (2.3 g per 100 g)
- High fibre (3.3 g per 100 g)
- High in vitamin C (30.6 mg per 100 g)
- Source of folate (57.6 µg per 100 g)
- Source of vitamin E (1.9 mg per 100 g)
Allergens
Contains: gluten, milk. May contain: celery.
Processing: Ultra-processed (NOVA 4)
Per serving (150 g): 101 kcal · 4.1 g fat · 1 g saturated fat · 3.5 g sugars · 1.1 g salt · 2.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL