Nutri-Score A
La Poêlée Champêtre 950g

Country Vegetable Mix 950g

Bonduelle

Barcode
3083681117042
Quantity
950 g
Serving
150 g
English

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45 kcal

Energy / 100 g

2.6 g

Protein / 100 g

5.5 g

Carbs / 100 g

0.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 45 kcal / 187 kJ
Macronutrients
Protein 2.6 g
Carbohydrates 5.5 g
Fat 0.4 g
Sugars 2.2 g
Fiber 4.3 g
Alcohol 0 g
Starch 0.44 g
Polyols 0.2 g
Fats
Saturated fat 0 g
Cholesterol 0 mg
Minerals
Sodium 116 mg
Salt 0.29 g
Calcium 30.46 mg
Iron 0.84 mg
Potassium 251 mg
Magnesium 17.9 mg
Zinc 0.47 mg
Phosphorus 58.09 mg
Manganese 0.2 mg
Copper 0.11 mg
Selenium 3.26 µg
Iodine 3.34 µg
Vitamins
Vitamin A 0 IU
Vitamin C 14.34 mg
Vitamin D 1.2 IU
Vitamin E 0.21 mg
Vitamin B1 (thiamin) 0.11 mg
Vitamin B2 (riboflavin) 0.13 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 46.54 µg
Vitamin B12 0 µg
Niacin (B3) 1.38 mg
Pantothenic acid (B5) 0.46 mg
Other
Added sugars 0 g

Ingredients

green beans 32%, sweet peas 20%, mushrooms from paris 15%, orange carrots 12%, yellow carrots 12%, pre-fried belly onions 9% (onions bells 0.5%, sunflower oil), salt, garlic, parsley, chives, natural aromas, sunflower oil, may contain celery,

Allergens

May contain: Celery

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AI

AI analysis

Frozen vegetable mix of green beans, peas, mushrooms, carrots and small white onions with herbs. Per 100 g it has 45 kcal, 4.3 g of fibre, 2.6 g of protein and 0.29 g of salt.

Good points

  • Fat-free (0.4 g per 100 g)
  • Low sugar (2.2 g per 100 g)
  • Low salt (0.29 g per 100 g)
  • High fibre (4.3 g per 100 g)
  • High protein (2.6 g per 100 g, 23% of energy)
  • Source of folate (46.5 µg per 100 g)
  • Source of vitamin C (14.3 mg per 100 g)

Allergens

May contain: celery.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (150 g): 68 kcal · 0.6 g fat · 3.3 g sugars · 0.43 g salt · 3.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL