Pan Fibra & Sésamo
Hacendado
- Barcode
- 8710445020878
- Quantity
- 250 g
- Serving
- 1 serving (9.6 g)
Original
Broken text in the original label data?
396 kcal
Energy / 100 g
13 g
Protein / 100 g
60.1 g
Carbs / 100 g
7.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 396 kcal / 1645 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 60.1 g |
| Fat | 7.6 g |
| Sugars | 3 g |
| Fiber | 24.7 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.1 g |
| Cholesterol | 0.87 mg |
| Minerals | |
| Sodium | 452 mg |
| Salt | 1.13 g |
| Calcium | 138 mg |
| Iron | 0 mg |
| Potassium | 667 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 42.2 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0.17 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.46 mg |
| Vitamin B9 (folate) | 10.95 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.53 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Harina integral de centeno (gluten) 85%, semillas de sésamo 11%, sal. Puede contener trazas de trigo, avena, espelta, huevos, leche, frutos de cáscara, soja y mostaza.
Allergens
May contain: Eggs, Gluten, Milk, Mustard, Tree nuts, Soy
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Rye crispbread made from wholemeal rye flour and sesame seeds, in a 250 g pack. Per 100 g it provides 395.83 kcal, 60.1 g carbohydrates, 24.7 g fibre and 13 g protein.
Good points
- Low saturated fat (1.1 g per 100 g)
- Low sugar (3 g per 100 g)
- High fibre (24.7 g per 100 g)
- Source of protein (13 g per 100 g, 13% of energy)
- High in potassium (667.3 mg per 100 g)
- Source of calcium (138.5 mg per 100 g)
Allergens
Contains: gluten, eggs, soy, milk, mustard, sesame. May contain: nuts.
Processing: Processed (NOVA 3)
Per serving (9.6 g): 38 kcal · 0.7 g fat · 0.1 g saturated fat · 0.3 g sugars · 0.11 g salt · 1.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL