Almendra Natural
El Sendido
- Barcode
- 8480000235756
- Quantity
- 200 g
- Serving
- 100.0 g
English
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679 kcal
Energy / 100 g
22.8 g
Protein / 100 g
6.9 g
Carbs / 100 g
54 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 679 kcal / 2588 kJ |
| Macronutrients | |
|---|---|
| Protein | 22.8 g |
| Carbohydrates | 6.9 g |
| Fat | 54 g |
| Sugars | 4.1 g |
| Fiber | 10.6 g |
| Alcohol | 0 g |
| Starch | 1 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.6 g |
| Monounsaturated fat | 38.9 g |
| Polyunsaturated fat | 10.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 244 mg |
| Iron | 3.7 mg |
| Potassium | 659 mg |
| Magnesium | 270 mg |
| Zinc | 4.6 mg |
| Phosphorus | 490 mg |
| Manganese | 1.84 mg |
| Copper | 1.03 mg |
| Selenium | 10 µg |
| Iodine | 2.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 23.8 mg |
| Vitamin B1 (thiamin) | 0.19 mg |
| Vitamin B2 (riboflavin) | 0.71 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 49 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 3.5 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Skinless _almond_.
Allergens
May contain: Tree nuts, Peanuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/51c618b3-2b9c-f185-dd22-dc84d295d964" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Blanched almonds without skin, a single ingredient. Per 100 g they have 679 kcal, 54 g fat, 10.6 g fibre and 22.8 g protein.
Good points
- Low sugar (4.1 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (10.6 g per 100 g)
- Source of protein (22.8 g per 100 g, 13% of energy)
- High in vitamin E (23.8 mg per 100 g)
- High in magnesium (270 mg per 100 g)
- High in zinc (4.6 mg per 100 g)
- High in potassium (659 mg per 100 g)
Watch out
- High in fat (54 g per 100 g)
Allergens
Contains: nuts. May contain: peanuts.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (100 g): 679 kcal · 54 g fat · 4.6 g saturated fat · 4.1 g sugars · 0.01 g salt · 22.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL