Avena crunchy
Hacendado
- Barcode
- 8480000156112
- Quantity
- 400 g
- Serving
- 30 g
Original
Broken text in the original label data?
390 kcal
Energy / 100 g
13 g
Protein / 100 g
66 g
Carbs / 100 g
5.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 390 kcal / 1645 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 66 g |
| Fat | 5.8 g |
| Sugars | 4.6 g |
| Fiber | 11 g |
| Alcohol | 0 g |
| Starch | 46.62 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 0.29 mg |
| Minerals | |
| Sodium | 80 mg |
| Salt | 0.2 g |
| Calcium | 46.55 mg |
| Iron | 4.04 mg |
| Potassium | 368 mg |
| Magnesium | 151 mg |
| Zinc | 3.39 mg |
| Phosphorus | 446 mg |
| Manganese | 4.19 mg |
| Copper | 0.54 mg |
| Selenium | 1.31 µg |
| Iodine | 3.11 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.03 mg |
| Vitamin D | 0.25 IU |
| Vitamin E | 0.93 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 0.31 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.01 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Other | |
| Added sugars | 1.25 g |
Ingredients
Harina integral de avena 85 % (_gluten_) ,sémola de maíz, azúcar, sal, tocoferoles.
Allergens
May contain: Milk, Tree nuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/299e8f0d-6b11-5596-3a7e-094e81365dc9" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Hacendado Avena Crunchy breakfast cereal made with whole oat flour (85%), maize semolina, sugar and salt. Per 100 g it has 390 kcal, 5.8 g fat of which 1 g saturated, 66 g carbohydrates of which 4.6 g sugars, 11 g fibre, 13 g protein and 0.2 g salt.
Good points
- Low saturated fat (1 g per 100 g)
- Low sugar (4.6 g per 100 g)
- Low salt (0.2 g per 100 g)
- High fibre (11 g per 100 g)
- Source of protein (13 g per 100 g, 13% of energy)
- High in magnesium (151 mg per 100 g)
- High in zinc (3.4 mg per 100 g)
- Source of iron (4 mg per 100 g)
- Source of potassium (367.8 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, nuts.
Processing: Processed (NOVA 3)
Per serving (30 g): 117 kcal · 1.7 g fat · 0.3 g saturated fat · 1.4 g sugars · 0.06 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL