239 kcal

Energy / 100 g

9.4 g

Protein / 100 g

45 g

Carbs / 100 g

1.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 239 kcal / 1012 kJ
Macronutrients
Protein 9.4 g
Carbohydrates 45 g
Fat 1.5 g
Sugars 3.8 g
Fiber 4 g
Starch 41.9 g
Fats
Saturated fat 0.3 g
Minerals
Sodium 1.1 mg
Salt 0 g
Other
Added sugars 0 g

Ingredients

Farinha de _trigo_ (58%), água, massa mãe ativa de _trigo_ (10%), farinha de _centeio_ (2,9%), semolina de _trigo_, levadura, sal, massa mãe inativa de _trigo_, glúten de _trigo_, óleo vegetal (girassol), vinagre de vinho, aroma natural.

Allergens

Gluten Soy

May contain: Mustard, Sesame, Soy

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AI

AI analysis

Sliced wheat and rye bread made with wheat flour, sourdough, rye flour, wheat gluten and sunflower oil. Per 100 g it has 239 kcal, 1.5 g fat (0.3 g saturated), 45 g carbohydrates (3.8 g sugars), 4 g fibre and 9.4 g protein.

Good points

  • Low fat (1.5 g per 100 g)
  • Low saturated fat (0.3 g per 100 g)
  • Low sugar (3.8 g per 100 g)
  • Salt-free (0 g per 100 g)
  • Source of fibre (4 g per 100 g)
  • Source of protein (9.4 g per 100 g, 15% of energy)

Allergens

Contains: gluten, soy. May contain: mustard, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4, AI estimate from the ingredients)

Per serving (100 g): 239 kcal · 1.5 g fat · 0.3 g saturated fat · 3.8 g sugars · 9.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL