Nutri-Score C
100% mie nature

100% Natural Breadcrumb

Harrys

Barcode
3228857001965
Quantity
475 g
Serving
23.8 g (1 tranche)
English

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266 kcal

Energy / 100 g

7 g

Protein / 100 g

48 g

Carbs / 100 g

4.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 266 kcal / 1125 kJ
Macronutrients
Protein 7 g
Carbohydrates 48 g
Fat 4.3 g
Sugars 7.7 g
Fiber 3.8 g
Alcohol 0 g
Starch 37.71 g
Polyols 0 g
Fats
Saturated fat 0.4 g
Cholesterol 0 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 20 mg
Iron 1.44 mg
Potassium 188 mg
Magnesium 47.63 mg
Zinc 1.26 mg
Phosphorus 146 mg
Manganese 1.41 mg
Copper 0.19 mg
Selenium 6.93 µg
Iodine 16.67 µg
Vitamins
Vitamin A 0.19 IU
Vitamin C 0.16 mg
Vitamin D 3.33 IU
Vitamin E 1.57 mg
Vitamin B1 (thiamin) 0.23 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 20.17 µg
Vitamin B12 0 µg
Niacin (B3) 0.13 mg
Pantothenic acid (B5) 0.33 mg
Other
Added sugars 3.85 g

Ingredients

WHEAT flour 63%, water, sugar, rapeseed oil, salt, vinegar, yeast, broad bean flour, WHEAT gluten, flavouring (contains alcohol), acerola extract. May contain traces of EGGS, SOY, MILK, TREE NUTS and SESAME SEEDS.

Allergens

Gluten

May contain: Eggs, Milk, Tree nuts, Sesame, Soy

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AI

AI analysis

Harrys 100% plain sandwich bread (pain de mie), 475 g, made with wheat flour (63%), water, sugar and rapeseed oil. Per 100 g it has 266 kcal, 4.3 g fat, of which 0.4 g saturated, 48 g carbohydrates including 7.7 g sugars, 3.8 g fibre, 7 g protein and 1.1 g salt.

Good points

  • Low saturated fat (0.4 g per 100 g)
  • Source of fibre (3.8 g per 100 g)

Watch out

  • Contains alcohol

Allergens

Contains: gluten. May contain: eggs, soy, milk, nuts, sesame.

Vegan: yesfrom ingredientsVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (23.8 g): 63 kcal · 1 g fat · 0.1 g saturated fat · 1.8 g sugars · 0.26 g salt · 1.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL