5 SEMILLAS
HACENDADO
- Barcode
- 8480000096258
- Quantity
- 500 g
- Serving
- 100 g
273 kcal
Energy / 100 g
11 g
Protein / 100 g
43 g
Carbs / 100 g
5.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 273 kcal / 1156 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 43 g |
| Fat | 5.1 g |
| Sugars | 2.6 g |
| Fiber | 6.2 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 374 mg |
| Salt | 0.94 g |
| Calcium | 59.76 mg |
| Iron | 2.71 mg |
| Potassium | 282 mg |
| Magnesium | 95.42 mg |
| Zinc | 1.98 mg |
| Phosphorus | 232 mg |
| Manganese | 1.86 mg |
| Copper | 0.35 mg |
| Selenium | 7.88 µg |
| Iodine | 14.79 µg |
| Vitamins | |
| Vitamin A | 0.59 IU |
| Vitamin C | 0.21 mg |
| Vitamin D | 2.98 IU |
| Vitamin E | 2.43 mg |
| Vitamin B1 (thiamin) | 0.5 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 44.47 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 1.33 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wheat flour, water, sunflower seeds (3.9%), sesame (3%), wheat bran, flaxseed (2.4%), millet (2.4%), rye flour, yeast, oat flakes (1%), wheat gluten, salt, sunflower oil, bread improver (wheat flour, preservative E-200, antioxidant E-300, rye sourdough, flavour), preservative E-282, guar gum, rice flour, maize starch.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/327a18ee-59e4-cb5b-ecaa-6c642ffda068" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Sliced sandwich bread with sunflower seeds, sesame, flaxseed and millet. Per 100 g it has 273.33 kcal, 5.1 g fat, 43 g carbohydrates and 11 g protein, with 6.2 g fibre and 2.6 g sugars.
Good points
- Low saturated fat (0.7 g per 100 g)
- Low sugar (2.6 g per 100 g)
- High fibre (6.2 g per 100 g)
- Source of protein (11 g per 100 g, 16% of energy)
- Source of magnesium (95.4 mg per 100 g)
- Source of folate (44.5 µg per 100 g)
- Source of vitamin E (2.4 mg per 100 g)
- Source of zinc (2 mg per 100 g)
Allergens
Contains: gluten, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 273 kcal · 5.1 g fat · 0.7 g saturated fat · 2.6 g sugars · 0.94 g salt · 11 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL