477 kcal

Energy / 100 g

5.7 g

Protein / 100 g

63 g

Carbs / 100 g

21 g

Fat / 100 g

Nutrition — per 100 g

Energy 477 kcal / 1997 kJ
Macronutrients
Protein 5.7 g
Carbohydrates 63 g
Fat 21 g
Sugars 25 g
Fiber 6.5 g
Fats
Saturated fat 7 g
Minerals
Sodium 140 mg
Salt 0.35 g
Other
Added sugars 16.38 g

Ingredients

Flocos de _AVEIA_, creme sabor chocolate 27% (açúcar, gordura vegetal (palma e palmiste), cacau magro em pó 15%, amido de arroz, aroma, emulsionante (lecitina de _SOJA_)), farinha de arroz, óleo vegetal (girassol alto cleico), açúcar, oligofrutose, amido de arroz, fibra de semente de linho, levedantes (hidrogenocarbonato de potássio, hidrogenocarbonato de amónio), sal, emulsionante (lecitina de _SOJA_), aroma. Pode conter vestigios de _leite_. Sem trigo. Sem ovo. Sem frutos de casca rija. Alto teor em fibra.

Allergens

Gluten Soy

May contain: Milk

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AI

AI analysis

Gluten-free chocolate-cream sandwich biscuits made with oat flakes and rice flour: 477 kcal, 21 g fat, 25 g sugars and 6.5 g fibre per 100 g.

Good points

  • High fibre (6.5 g per 100 g)

Watch out

  • High in fat (21 g per 100 g)
  • High in saturated fat (7 g per 100 g)
  • High in sugars (25 g per 100 g)
  • Contains palm oil

Allergens

Contains: gluten, soy. May contain: milk.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: ?Lactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (22.5 g): 107 kcal · 4.7 g fat · 1.6 g saturated fat · 5.6 g sugars · 0.08 g salt · 1.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL