Potato puffed specialty
Belin
- Barcode
- 7622202027154
- Quantity
- 85g
472 kcal
Energy / 100 g
4.3 g
Protein / 100 g
66 g
Carbs / 100 g
20 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 472 kcal / 1977 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.3 g |
| Carbohydrates | 66 g |
| Fat | 20 g |
| Sugars | 0.7 g |
| Fiber | 4 g |
| Alcohol | 0 g |
| Starch | 42.23 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 9.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 1200 mg |
| Salt | 3 g |
| Calcium | 6.32 mg |
| Iron | 0.69 mg |
| Potassium | 166 mg |
| Magnesium | 10.15 mg |
| Zinc | 0.21 mg |
| Phosphorus | 40.59 mg |
| Manganese | 0.4 mg |
| Copper | 6374 mg |
| Selenium | 4.35 µg |
| Iodine | 30.24 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.2 mg |
| Vitamin D | 0 IU |
| Vitamin E | 2.42 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 13.31 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.73 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
potato flakes and starch 82%, palm oil, salt, antioxidant (rosemary extract), turmeric 0,02%, may contain wheat, milk,
Allergens
May contain: Gluten, Milk
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A puffed potato snack made with potato flakes, potato starch and palm oil: 472 kcal, 20 g fat and 3 g salt per 100 g.
Good points
- Low sugar (0.7 g per 100 g)
- Source of fibre (4 g per 100 g)
- Source of vitamin E (2.4 mg per 100 g)
Watch out
- High in fat (20 g per 100 g)
- High in saturated fat (9.2 g per 100 g)
- High in salt (3 g per 100 g)
- Contains palm oil
Allergens
Contains: gluten. May contain: milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL