477 kcal

Energy / 100 g

5.7 g

Protein / 100 g

63 g

Carbs / 100 g

21 g

Fat / 100 g

Nutrition — per 100 g

Energy 477 kcal / 1997 kJ
Macronutrients
Protein 5.7 g
Carbohydrates 63 g
Fat 21 g
Sugars 25 g
Fiber 6.5 g
Fats
Saturated fat 7 g
Minerals
Sodium 140 mg
Salt 0.35 g
Other
Added sugars 16.38 g

Ingredients

_OAT_flakes, chocolate flavoured filling 27% (sugar, vegetable fat (palm, palm kernel), fat-reduced cocoa powder 15%, rice starch, flavour, emulsifier (_SOYA_ lecithin)), rice flour, vegetable oil (high oleic sunflower oil), sugar, oligofructose, rice starch, linseed fibre, raising agents (potassium hydrogen carbonate and ammonium hydrogen carbonate), salt, emulsifier (_SOYA_ lecithin), flavour. May contain traces of _milk_. Wheat Free. Egg free. Nuts free. High fibre.

Allergens

Gluten Soy

May contain: Milk

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AI

AI analysis

Gluten-free chocolate-cream sandwich biscuits made with oat flakes and rice flour: 477 kcal, 21 g fat, 25 g sugars and 6.5 g fibre per 100 g.

Good points

  • High fibre (6.5 g per 100 g)

Watch out

  • High in fat (21 g per 100 g)
  • High in saturated fat (7 g per 100 g)
  • High in sugars (25 g per 100 g)
  • Contains palm oil

Allergens

Contains: gluten, soy. May contain: milk.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: ?Lactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (22.5 g): 107 kcal · 4.7 g fat · 1.6 g saturated fat · 5.6 g sugars · 0.08 g salt · 1.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL