Sweet and salty nut
Nature Valley
- Barcode
- 8410076901002
- Quantity
- 150g
500 kcal
Energy / 100 g
12.3 g
Protein / 100 g
43.1 g
Carbs / 100 g
26.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 500 kcal / 1996 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.3 g |
| Carbohydrates | 43.1 g |
| Fat | 26.1 g |
| Sugars | 19.2 g |
| Fiber | 11 g |
| Alcohol | 0 g |
| Starch | 29.77 g |
| Polyols | 2.12 g |
| Fats | |
| Saturated fat | 8.1 g |
| Cholesterol | 0.18 mg |
| Minerals | |
| Sodium | 412 mg |
| Salt | 1.03 g |
| Calcium | 46.89 mg |
| Iron | 2.9 mg |
| Potassium | 310 mg |
| Magnesium | 113 mg |
| Zinc | 2.4 mg |
| Phosphorus | 318 mg |
| Manganese | 2.81 mg |
| Copper | 0.45 mg |
| Selenium | 1.98 µg |
| Iodine | 1.1 µg |
| Vitamins | |
| Vitamin A | 1.25 IU |
| Vitamin C | 0.05 mg |
| Vitamin D | 0.28 IU |
| Vitamin E | 0.76 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 5.95 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.2 mg |
| Pantothenic acid (B5) | 0.09 mg |
| Other | |
| Added sugars | 35.69 g |
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Roasted Peanuts, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), Rice Flour, Palm Kernel Oil, Fructose, Vegetable Glycerin, Canola and/or Sunflower Oil, Whey, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Allergens
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AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL